Our Services
Physical Therapy
Who this is for: Anyone who is experiencing aches, pains, or a more significant injury that is holding them back from participating in activities they enjoy. This includes athletes who are working to return to their sport, active adults who are trying to improve their health and fitness, and anyone else who is looking to enhance their physical function and overall quality of life. Both in-person and virtual visits are available. If interested, please reach out via our contact page or schedule now page to set up an initial assessment.
+ What to expect
- Each visit is 1 hour
- First visit is initial assessment to discuss goals, medical and injury history, and perform a comprehensive movement evaluation
- Follow up email with detailed videos and instructions of home exercise program
- Subsequent visits build off the initial plan and will consist of various exercise and manual therapy interventions all directed towards helping you achieve your health, fitness, and performance goals
- Wear clothing that will allow you to move freely and comfortably
Remote Training Programs
Who this is for: Anyone who is looking for individualized training programs to improve their health, fitness, or athletic performance and trains at home or at a separate facility. If interested, please reach out via our contact page to set up an initial assessment.
+ What to expect
- First visit is initial assessment to discuss goals, medical and injury history, and perform a comprehensive movement evaluation (in-person or virtual)
- Monthly training programs with exercise demonstration videos that are individualized to meet each person’s needs, abilities, and goals
- 1x/month meetings (in-person or virtual) with Brett to update and review program
- Exercise technique analysis and email check-ins as needed
